Nimrod

SJC, Sat, 19 Jul 2025 15:35:34 -0500 last edited: Sat, 19 Jul 2025 15:35:47 -0500 from Fresh Tales of my Life (streams)

Some naps are restful, others leave a person groggy. Why's that?
#grumpy

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Ethan Black

Fri, 08 Aug 2025 18:38:23 -0500 from mastodon

@Nimrod I didn't mean I wake up every 1.5h, I meant that I aim for the time I'm asleep being 4.5h, 6h, 7.5h, etc.

Nimrod

Fri, 08 Aug 2025 18:46:44 -0500 from Fresh Tales of my Life (streams)

Ah, gotcha.

It's an amazing thing that the mind can be trained. I can often program myself to wake up a certain time, and I'll do it within a five-minute window.

Ethan Black

Sat, 09 Aug 2025 00:27:06 -0500 from mastodon

@Nimrod Yes, I've experienced that. Pretty amazing!